About Corene & Kendall
- CocoandKB
- Danvers & El Cajon
- The two of us share an impeccable bond over our desire to shed our fat and live a healthy and active lifestyle. We live miles apart- across the country from one another. On an unlikely chance encounter we met several years ago and have been friends ever since; and it was for this moment: To be each other's mentors, motivators and biggest inspiration. Yet, it wasn't only to help each other, because there are so many other people who we want to help too. By being able to tell our stories, and each other's stories, we can.
6 comments:
I just wanted to stop in & check out what you ladies have been up too! I love all the stories & the inspiring pictures, food ideas & the love that this blog offers! I myself know how hard it is to change your life for the better! 6yrs ago I topped the scales at a horrible 220lbs on my tiny 5’2 frame… When my husband popped the question, I knew I could no longer carry this weight around.. Unlike these ladies, I did a medical diet that I lost 80lbs in 4 months. Super extreme, but I soon learned how to manage & loose more on my own. To date I have lost 110lbs. I went from a size 16/18 to a 1/2! I work out 4-6 times a week for atleast an hour. A lot of core work & weights. Just remember ladies, there’s nothing we can’t do! When you finally get to that point “where your DONE” with being over weight, refer to these ladies, they’ll be a good push for you in the right direction! I’m thinking about starting a boot camp here in SD… maybe some of you will joint?? I’ll check back in! Lots of love!!!
“No longer controlled by an OVER-ACTIVE elbow, only controlled now by the drive to be OVER-ACTIVE”
Hey Coco…. so i have been watching your progress the last few months and i have to tell you how amazing you look so fast!!! Usually when people say they work out or dieting on here they dont keep up on pics so i never see the progress so thank you bc for people like me that struggle with weight it gives me hope and motivation. Ever since i can remember i have had a problem and an insecurity with my weight that its caused me a long troubled road. what is a daily week like for you as far as working out and what do you eat? Sometimes i may think its healthy and its not ….. maybe if you have a free sec I know you are busy bee with your son he is adorable!!! Congrats again!!! Steph
Just wanted to send u a personal message to let you know u look amazing. It’s really motivating to see your results and see how proud u are to be healthy. It has made me start running again and i have ran four days this week woohoo lol!!! I hope I can keep it going and get some great results too! anyway congrats on all your hard work girlie:)))
I applaud you! I am def going to try it I got the work out part down, but I struggle with the eating, only because I want to lose weight, and my husband wants to GAIN weight so after working all day, making two separate dinners feels daunting BUT I just gotta tell myself it’s worth it, and DO IT!
You look AH-MAZZZ-ING! Thanks for the tips
Just wanted to say thank you so much to you girls, You have helped me so much and have kept me motivated. You are such an inspiration. Thank you for everything. Also, the blog is amazing and I love the recipes. Keep going girls!!! You are helping all of us so much. Thank you!!!
Hi Corene! Just wanted to let you know that you inspire me much, I am at a point where I am disgusted in my skin and have had ENOUGH! I started working out last week, but need to build stamina and endurance. I have a great support system as my love is working on his body as well, I would like to see if I could possibly get a few recipes from you and maybe an outline of what you did from the beginning if possible:)) no rush at all.
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